Arts & Hearts
- February 6
Find Your Fit presents Vinyasa Yoga & Group Fight Cardio with nationally certified group-exercise instructors provided by Norm Waitt Sr. YMCA.
Join us for these exciting, weekly group fitness classes (in partnership with Norm Waitt Sr. YMCA) to promote physical & mental well-being. We’re all in this together for greater health & a good time.
Best of all – it’s free!
EVERY THURSDAY EVENING (6PM - 7PM)
This class is a high-energy, explosive MMA style cardio and strength workout choreographed to upbeat music. No workout equipment is required. Group fight will be located at “The Yard” (AstroTurf carpeted area located near Scheels).
Also, check out our VINYASA YOGA class every Tuesday afternoon from 4:30PM-5:30PM!
*These group classes are geared toward accommodating all fitness levels at once. Don't forget to bring your own yoga mat, hand towels, water, and any other items you feel are necessary for you to remain comfortable during these classes.